Dharma Immersion

September 13, 14 & 15

Photography by ©Fabio Filippi


When you are quiet, you see everything with love.
— Sri Dharma Mittra
 

Master class

Friday, Sept. 13

6pm-8pm

This practice will challenge students to dig deep into their determination and willpower to achieve great results. None of the asanas are rushed. Students have the opportunity to discover the pose in its full glory and to go deep into a meditative state. Modifications of poses will be offered for beginners. All are welcome! 
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Morning High: Chanting and pranayama

Saturday, Sept. 14

11am-12pm

The best way to start the day and to prepare for asana is to go deep within. Then the physical practice will come from there as well. We will start the day with deep breathing exercises. These will prepare the mind for stillness. Then we will move into concentration and meditation, the highest practices. The workshop will include chanting to stir up enthusiasm for the asana practice and the day ahead.

Physical and Energetic Alignment

Saturday, Sept. 14

12-2pm

This is an ancient asana practice with a modern twist. It will reveal new levels of energy for students, showing them different ways to approach poses and giving them the confidence to do it. You are bound to be successful.


Complete Yoga Nidra Meditation

Saturday, Sept. 14

2-3pm

Relaxation is the best antidote for impurities. Yoga nidra is an active meditation where the practitioner is led to complete relaxation while in savasana pose. 

It is said that an hour of yoga nidra can be as restorative and refreshing as a full night's rest. 

Psychic Development

Sunday, Sept. 15

10am-12pm

Time-tested practices to improve your concentration and mental powers including specific breathing exercises, meditation, and two prescribed mantras to purify you internally. This class culminates in a final meditation to make your dreams a reality. 


The Complete Practice

Saturday, Sept. 14

2-5pm

The workshop will include all the aspects of yoga: kirtan, pranayama, meditation, and asana poses in an all levels practice that will focus on inversions, hip openers, and backbends. The practice will make the body healthy, strong, and flexible and lead students to quiet the mind, build endurance, and realize their full potential. 


 
 
 
 

R.S.V.P:
 

OM WITH JEROME: A YOGA IMMERSION WEEKEND
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THIS IS AN ALL WEEKEND IMMERSION, YET YOU CAN PURCHASE A SATURDAY OR SUNDAY ALL DAY PASS OR DROP IN ON ANY CLASS. WE DO ENCOURAGE YOU TO TAKE ADVANTAGE OF JEROME (COMING ALL THE WAY FROM NYC TO SEE YOU) AND ENJOY OUR VERY FIRST DHARMA YOGA IMMERSION.



Política de cancelación


Si cancelas tu asistencia hasta un mes antes del curso, te devolveremos 100% de tu dinero menos US$50 de gastos administrativos.

Si cancelas hasta una semana antes del comienzo de los eventos te devolveremos el 50% de tu dinero

Si cancelas dentro de una semana antes del comienzo de los eventos no hay devolución del dinero.